Preise – Lennard Dausend

Lennard Dausend

Ernährung – Training – Gesundheit

Personaltraining

€80 ^{pro Workout}

€100 ^{pro Trainingsplan}

€375 ^{5er Karte Personaltraining}

Analyse deines aktuellen Trainingsplans
Gestaltung eines Trainingsplans mit Hinblick auf deine Ziele und deine zeitliche Kapazität
Technikanalyse
Tipps und Tricks für die Gestaltung und Durchführung eines effizienten Workout

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Ernährungsberatung

€100 ^{pro Ernährungsplan}

Analyse deiner aktuellen Ernährung
Gestaltung eines Ernährungsplans im Hinblick auf deine Ziele, deine Essgewohnheiten
Tipps und Tricks um eine zielorientierte Ernährung spielerisch in deinen Alltag zu integrieren
Dies geschieht selbstverständlich unter Berücksichtigung eventueller Unverträglichkeiten oder Verdauungsbeschwerden, um dein Wohlbefinden zu steigern und deine Lebensqualität zu verbessern
Eventuelle Nahrungsergänzung durch Supplements

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Online Coaching Paket

€299 ^{pro Online Coaching}

3 Monate Trainings- und Ernährungsbetreuung, Supplemente, Tipps und Tricks um deine Regeneration zu verbessern
WhatsApp Betreuung 5 Tage pro Woche

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Coaching Paket all inklusive

€1200 ^einmalig

3 Monate Trainings- und Ernährungsbetreuung, Supplementplan, Tipps und Tricks, um deine Regeneration zu verbessern
WhatsApp Betreuung 5 Tage pro Woche
24 Personaltrainings im Studio oder zuhause/Outdoor

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